Resilience Training Shop

For: Assertiveness Course

Developing assertiveness goes hand in hand with building Resilience. This course explains what is meant by assertiveness, and why it is a good skill to have. You will see an example of assertiveness in action, before watching the final video on how to develop your assertiveness skills.

For: Peer Mentoring Course

One of the best ways to check your understanding and knowledge of a topic is by teaching it to someone else. This Course will help you to do just that. The first video explains what exactly is meant by mentoring, whilst the second one gives you an example of mentoring in action. The final video presents a 5-Step Mentoring Plan.

For: Resilience Coaching Course

This course is about coaching yourself to become Resilient. In order to do this, you first need to have identified your own values and beliefs. The first video explains what coaching is, whilst the second one explains the difference between values and beliefs. The final video shows how you can use the Grotberg Model of Resilience to coach yourself.

A downloadable game for Windows and macOS. Be Assertive is a single player interactive simulation designed to teach assertiveness. Follow Sami throughout his day as he faces challenging situations.

A fun card game, expertly designed to help everyone, from children to adults, develop more resilience. Learn about resilient choices in life while having fun!