Resilience Coaching Course
Resilience3 lessons1h
This course is about coaching yourself to become Resilient. In order to do this, you first need to have identified your own values and beliefs. The first video explains what coaching is, whilst the second one explains the difference between values and beliefs. The final video shows how you can use the Grotberg Model of Resilience to coach yourself.
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Resilience Coaching Course - Single Licence
£30.00
This course is about coaching yourself to become Resilient. In order to do this, you first need to have identified your own values and beliefs.
The first video explains what coaching is, whilst the second one explains the difference between values and beliefs.
The final video shows how you can use the Grotberg Model of Resilience to coach yourself.
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Contact our teamCourse Content
1
What is Coaching
5 minutes
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2
Values and Beliefs
5 minutes
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3
The Grotberg Model
5 minutes
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