Assertiveness Course

Developing assertiveness goes hand in hand with building Resilience.

This course explains what is meant by assertiveness, and why it is a good skill to have.

You will see an example of assertiveness in action, before watching the final video on how to develop your assertiveness skills.

If you want to learn to be more assertive, then you can also play our Be Assertive video game. It’s a fun way to learn about assertiveness, and the difference between being aggressive and being passive. At the end of the game your score will tell you how assertive you are. You can watch the trailer here.