The course helped me to consciously foster self-confidence by thinking about my strengths, thus influencing positive thinking and beliefs. I cannot change everything (limited zone of control) but what I can change and influence is more than good enough. I now embrace change and focus on new opportunities (even not known ones).
One can be more productive even in a stressful period of time, if the level of Resilience is higher. Limiting the period of time and impact of panic (due to pressure, uncertainty and fear from layouts) brings better performance, increased motivation and engagement.
I am looking forward to your next training in Prague.